National Extension Association of Family & Consumer Sciences
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Webinar: How Families and Communities Can Use the Monday Fresh Start to Get Moving for Health
Tuesday, March 15, 2022, 3:00 PM - 4:00 PM EDT
Category: NEAFCS Webinars

Presented by:
Cherry Dumaual & Meghan Crowley 

Webinar participants will learn about Move It Monday, a non-profit initiative that encourages individuals of all fitness levels to start the week with physical activity. Presenters will share research demonstrating how a weekly Monday cue can help motivate people to adopt healthy behaviors. They will hear how schools, departments of health, parks and recreation groups have used Move It Monday, along with social media, to encourage their populations to move more often.  

They will learn simple strategies, like a “Monday Mile” that any leader can use to start their own Move It Monday Program to get their audiences more active.

Participation in this webinar is free for NEAFCS members, but you must pre-register.

To register, visit the Webinars page.

Contact: [email protected]